• Reach your goals

    Counting macros and trying to eat better? We have the nutrition information on each meal.

  • Save time

    Get more time in the day with delicious and nutriton packed meals ready whenever you need it.

  • Made good

    All of our meals are cooked in small batches from our kitchen right here in Hong Kong.

Reach your goals

Meals with nutrition information calculated for you. Eat clean and feel better and have more energy.




Freshly baked bread that is blast frozen after baking to retain all... 

Sauces & Stews

Sauces & Stews

Our signature slow-cooked stews & sauces ready to heat. Dinner is ready... 

Cooked in small batches

From our kitchen in Hong Kong


We are proud to have won awards and prizes for our home-style cooking.

Common Questions

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When will I get my order?

Your order will arrive in 1-3 working days after you placed the order. 

Can I request a delivery date?

Yes, please leave us a note in the Delivery Instructions field in your shopping cart. 

How long can I keep the meals?

The meals stay fresh in your freezer for up to 8 months. A best before date is printed on each meal. 

How much is shipping?

All orders over HK$450 ship for free. Orders less than this the shipping fee is HK$65

What is the nutrition information?

You can find the nutrition information per meal and ingredients for each meal in the product pages.

I need help how can I contact you?

We are here to help, the fastest way to get in touch with us is to email info@gafell.com or contact us