• Reach your goals

    Counting macros and trying to eat better? We have the nutrition information on each meal.

  • Save time

    Get more time in the day with delicious and nutriton packed meals ready whenever you need it.

  • Made good

    All of our meals are cooked in small batches from our kitchen right here in Hong Kong.

Reach your goals

Meals with nutrition information calculated for you. Eat clean and feel better and have more energy.




自家烘焙麵包,出爐後馬上急速冷凍,讓您品嚐最新鮮的味道!冷凍麵包可以維持原味,保鮮期更長達幾個月,加熱或解凍後,同樣可以享受方便、 健康、手工自然美味!  



我們的招牌慢煮燉菜和醬汁,簡單加熱隨時享用 為您悉心準備好的晚餐  -  讓我們的佳餚填滿您的冰箱,隨意配搭米飯、麵條,加熱數分鐘後即可享用 輕鬆讓家人吃最好的  -  使用純天然食材,力求將食物烹製至完美。  

Cooked in small batches

From our kitchen in Hong Kong


We are proud to have won awards and prizes for our home-style cooking.

Common Questions


When will I get my order?

Your order will arrive in 1-3 working days after you placed the order. 

Can I request a delivery date?

Yes, please leave us a note in the Delivery Instructions field in your shopping cart. 

How long can I keep the meals?

The meals stay fresh in your freezer for up to 8 months. A best before date is printed on each meal. 

How much is shipping?

All orders over HK$450 ship for free. Orders less than this the shipping fee is HK$65

What is the nutrition information?

You can find the nutrition information per meal and ingredients for each meal in the product pages.

I need help how can I contact you?

We are here to help, the fastest way to get in touch with us is to email info@gafell.com or contact us